Kale and Sausage or Southwest Seasoning

IMG_2184The beautiful organic reddish colored kale that I bought at the Reston Farm Market ended up in my wok together with the chorizo sausage I bought at Red Apron in the Mosaic District (Merrifield, VA). To make this dish:

  • Sauté the sliced sausage in some avocado oil.
  • Remove the cooked sausage and set it aside.
  • Drain some of the fat from the pan.
  • Sauté the chopped kale in the remaining fat in the pan.
  • Add the cooked sausage back to the pan and stir to mix.

And if you are vegetarian, or just want a veggie-only dish, here’s a wonderful veggie version — thanks to my friend Adelayda who served it for lunch yesterday.

  • Saute the kale and chopped garlic in avocado oil.
  • Toward the end of cooking, add a Southwest seasoning spice blend like this one from Basiks, available at the Reston Farm Market and online.

IMG_2224Enjoy and be healthy!


Hey, what have you got to say?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s